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Ask a QuestionMom of a 5 yr 5 m old girl1 Year ago
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#asktheexpert her weight is only 16 kg how to increase her weight suggest me
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, to increase your child's weight, you should give a homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s diet. Serve your child with healthy foods in cute Babyhug bowls to encourage healthy eating. Consult your doctor for further guidance
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