My daughter weight is 16 kg while the weight should be 19 kg please tell me how to increase her weight ?? kindly reply #AskDoctor

A. Chicken and other lean meats It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.