#asktheexpert helo mam . my baby is 2.5 years old . he dont eat much things . can you tell me some nutritious food which can increase his weight

A. Hello mom try to introduce various variety of food groups so that the child gets used to varied kinds of foods . Some times changing the form of food also helps. You may give them eggs, dry fruits and nuts , legumes such as chana, rajma, fish , chicken, ghee, milk milk shakes,