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HomeQuestions & Answers#asktheexpert Hello, This is Adavya's mom I want to ask you about his diet plan for his growth and development. And please suggest me some useful ways to increase his height although he is normal in height but still I want him to be taller
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Guardian of a 6 yr 7 m old boy4 years ago
Q.

#asktheexpert Hello, This is Adavya's mom I want to ask you about his diet plan for his growth and development. And please suggest me some useful ways to increase his height although he is normal in height but still I want him to be taller

1 Answer
meeta agarwalMom of 2 children4 years ago
A. Hello mommy, Essential things to include in diet are Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ... Yogurt. You must make yogurt or curd a part of your child's lunch. ... Milk. Milk is an essential part of your child's diet. ... Soy. Soy is rich in plant based protein and aids muscle growth in young kids. ... Fruits. Beans. ... Chicken. ... Almonds. ... Leafy greens. ... Sweet potatoes. ... Quinoa. ...
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