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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#asktheexpert my daughter is 10 months old. Please help. With her diet plan for good growth and health.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, for your daughter, give homemade balanced diet having variety of food groups. You can give soft food like roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao, idli, dosa.
Fruits
Curd, paneer, cheese.
Eggs and non veg foods.
Add powdered nuts like almonds to baby’s food.
Add ghee to every meal
Give 4 meals a day and up to three fourth katori every time.
Continue to breastfeed.
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