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Ask a QuestionMom of a 7 yr 6 m old boy3 years ago
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#asktheexpert diet plan for his physical growth..
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom along with diet even physical activities also matter you may involve the child in some outdoor plays as well .. you can give diet consist of fresh fruits and colorful vegetables, dals and lentils like channa. , rajma , horse gram , etc eggs if preferred, milk , panner , whole grains and cereals, and dry fruits and nuts
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