#asktheexperts hi mem my son is now 5 years old what is important for him is diet plan growth and brain development

A. Hello my dear parent! Let the child be physically active throughout the day. Try and enrolling your child in some good physical activity or sport. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in your child’s daily diet. Serve your child with healthy home-made foods in cute Babyhug bowls to encourage eating healthy