ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. You can start raking shatavari kalp from dhootpapeshwar pharmacy twice a day after meals and in your daily routine methi dana and saunf should be taken and drink atleast 8 to 10 glasses of water in a day eat a nutritious diet
RashmiMom of a 11 yr 4 m old girl1 Year agoA. You can actually take Shatavari powder it’s a very good lactation supplement that you can take three times in the day with warm milk that helps a lot other than that having plenty of fluids and a balanced nutrition and dry nutrition diet plus protein is always beneficial
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