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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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#AskTheExpert hello sir/ mam... I have delivered baby boy by c-section before 6 months..... at the time of delivery I m 85.5 kgs....and now after 6 months I m 76 kgs.....I take green veggies and fruits mostly...... and I do yoga for half an hour and do cycling for 15 minutes...... but I want to loose my weight more..... before pregnancy I m 60 kgs ..... so please tell me some more steps to reduce my weight.... actually my tummy area is also increased so please tell me the solution
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Once you build your stamina you can join some online classes like yoga or aerobics as it will help a lot in reducing tummy weight and over all toning of the body
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