#AskTheExpert hello sir/madam my baby is three months old and it was cesarean. I gained weight. I'm feeding baby. I need to have some healthy diet which will never affect the breast milk

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. continue with breast feeding , feeding helps in shedding weight.. take care of diet.. have plenty of water.. have healthy and balance diet..avoid oily and spicy food.. more you nurse milk will increase..

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