#AskTheExpert hello sir...i hv gone through cs section. delivery....n hv a baby of 2 months old...from which month can i strt exercises...n which type of exercise can b started

1 Answer

Shruti SuranaMom of a 12 yr 1 m old boy4 years ago

A. hi dear mom..any kind of exercise or workout can be started post six months and not before that..initially start with lite exercise..later of your body allows you cab do the heavy ones too..

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