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Father of a 6 yr 10 m old girl2 years ago
Q.

#AskTheExpert Hello.. My daughter is 4 year old she’s getting sick so often can u suggest me any good diet for her

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. Hello, recurrent cough and cold is indication of poor immunity and hygine.. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables, also hand wash more often

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