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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#AskTheExpert hi tell me s good diet for my 7 month baby,.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 7 months old baby, give homemade balanced diet having variety of food groups
soft and mashed food
consistency of food should be like that of Ghee
avoid fruit juice and soup
you can give food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and up to half katori every time
continue to breastfeed baby.
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