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Guardian of a 4 yr 9 m old girl3 years ago
Q.

vanakam.... My lo s 17 months old... she s 7 kg... she s active but not gaining weight... can u please suggest me some high protein south indian diet...

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also. Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc. Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is morest common. Supplements like iron supplements and multivitamin with lysine like syp zincovit CL can be dgiven for 1-2 months to increase the appetite. Diet counselling is also very important .
RashmiMom of a 10 yr 11 m old girl3 years ago
A. U Should go ahead with egg chicken fish a protein rich you can go ahead with the Paneer and two for these things are very very important if you can include into your child’s daily dietary pattern this is going to help in healthy weight gain along with that you should take a consultation from a paediatrician for the child is quite underweight as of now
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