#asktheexpert hello Mam, please let me know, how to reduce body fat very effectively, and please share diet plan. thank you.

1 Answer

ExpertCharul VermaNutritionist1 Year ago

A. hi mom do 11 to 13 sets if surya namskar have good proteins in diet avoid sugary, fried, packaged foods, juices limit ghee, cheese, cream stay safe

SIMILAR QUESTIONS

Mom of a 4 yr 9 m old girl

Q. #AskTheExpert I want to reduce my fat kindly suggest me diet plan....I am 29 years old

Mom of a 4 yr 9 m old girl

Q. #AskTheExpert diet plan for me I want to reduce fat I m 29 years old

Mom of a 2 m old girl

Q. Plz help with diet plan after normal delivery to reduce weight and tummy fat

Guardian of a 6 m old boy

Q. hi can you please suggest any diet plan to reduce belly fat after ceaserian baby birth.????

Mom of a 7 m old child

Q. #AskTheExpert good morning mam.. please share diet plan for 8months old..

Guardian of a 8 m old boy

Q. #AskTheExpert #Mamypoko how to reduce belly fat? diet plan after 9 months to baby for mother

Mom of a 1 yr old boy

Q. #AskTheExpert hello dr. how's u hope u doing well. actually my question was how should I loose fat from body while I my feeding mom and even I gain the weight also help help with any diet plan mam thank u.

Guardian of a 6 m old boy

Q. #AskTheExpert Diet plan for my 6 month old and how to reduce my body weight?

Guardian of a 3 yr 2 m old boy

Q. Hello mam i want to reduce my post pregnancy weight plz suggest me some diet plan

Mom of a 2 yr 7 m old girl

Q. weight loss diet plan for belly fat reduce.