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Ask a QuestionMom of a 4 yr 11 m old boy3 years ago
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#AskTheExpert hello dr. how's u hope u doing well. actually my question was how should I loose fat from body while I my feeding mom and even I gain the weight also help help with any diet plan mam thank u.
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ExpertCharul VermaNutritionist3 years agoA. hi mom
do 13 sets of suryanamskar
eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well
this will help in better quality of milk and also weight loss
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