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Mom of a 8 yr 4 m old boy4 years ago
Q.

#AskTheExpert Hello mam mera baby 4 years ka complete hogya hai but o rat ko daily harr 2 ghate mai uth jata hai fir bahut preshan krta hai ache se khana. Milk pura dene k baad v.

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom kya woh utha kar kuch demand karta hai ? Jaise ki milk ya food etc .. ussko acche se physical activity karwaye , kuch outdoor games ya dance etc taki woh tired ho acche se khana be kha le , day naps kam karen
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