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Mom of 2 children9 months ago
Q.

#asktheexpert .. hello mam..I want to know about diet ..I want to lose my belly fat ..on January 1st I have delivered a baby boy through c section..

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy9 months ago

A. Hello my dear parent! Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in your diet. Eat a well balanced, healthy diet and keep yourself hydrated while you breastfeed your baby. Good luck and take care.

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