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Mom of a 3 yr 11 m old boy3 years ago
Q.

#AskTheExpert hello Mam, I'm a csec mom having 6mold baby.. my tummy still looks like a 5m pregnant mommy.. how will I reduce it

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat. do daily some exercise, yoga, suryanamaskaar, take healthy diet and plenty of water
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Postpartum belly fat: 7 exercises for a flat belly post pregnancy V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.
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