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Ask a QuestionMom of a 2 yr 4 m old child2 years ago
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#AskTheExpert Hello mam I'm 8 mnth pregnant I have leg pain issues how to relax From it
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. leg pain during pregnancy is mostly due to increase weight so you can have regular daily walking which is very beneficial during pregnancy and also regular oil massage should be done
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shweta gargGuardian of a 5 yr 6 m old girl2 years agoA. place 2pillows below your feet it gives relaxation to foot n leg pain..
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Jessi KalyanMom of 2 children2 years agoA. leg pain is quite common at the time of pregnancy because of weight... have regular walking, do warm oil massage, keep pillows under the legs which helps in pain relief.
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Stretch your calf muscles. Although evidence is lacking, stretching before bed might help prevent leg cramps during pregnancy. ...Stay active. Regular physical activity might help prevent leg cramps during pregnancy. ...Take a magnesium supplement. ...Stay hydrated. ...Get adequate calcium. ...Choose proper footwear.
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