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Father of 3 children11 months ago
Q.

#asktheexpert hello mam gud morning Mam mai 5 month pregnant hu 6 abhi start hua one week hua mam mere vegina ki bones me and niche side pedu me bahot dard rhta h let jate h to khisak nhi pati chalne me bahot dikkat hoti h pair uthane time side krte time bahot pain hota h

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl11 months ago
A. hi ji ,isse pregnancy sciatica kahte he same condition se me bhi gujri hu ,to me aapko apne gynecologist se mil ne ki salah dungi. Sath hi ghar pe , jyada der tak bethe ya khade na rhe. Bethte vakhat aur sote samay pe pillow ka support le,sote samay side lying position me soye aur do per k bich pillow ghutne k bhag me rkhe
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