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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#AskTheExpert Hello madam. i have delivered on nov 2 nd through c sec. I have lost weight initially and gained a lot again and my stomach has not reduced. please suggest what to do. I am I over weight now
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, what was your pre pregnancy body weight and present body weight? Currently what diet and workout are you following? How is your bowel habits? How is your sleep?
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Author of questionMom of a 4 yr 10 m old girl4 years agoA. before pregnancy my weight is 84 and my height is 5.4' at 9th month my weight is 95.
and now my weight is arround 91. I take normal food like rice and chapati. I will walk for half an hour and I am not doing any exercise. I have normal sleep cycle.
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