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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert hello i am gaining a lot of weight during my pregnancy
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ExpertCharul VermaNutritionist3 years agoA. hi mom
try to avoid eating fried, sugary, starchy
have good protiens, variety of vegetables and fresh fruits and hydrate yourself well
walk for 15 mins twice a day
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