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Ask a QuestionGuardian of 2 children2 years ago
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#AskTheExpert hello how to reduce weight of 15kg
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Dr GhouseGuardian of 3 children2 years agoA. no other option except doing exercises okOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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AbhayaMom of a 15 yr 8 m old boy2 years agoA. Hi mom
Avoid eating high calorie food like sugary bakery junk and oily food.
Have warm lemon honey water daily empty stomach in the morning to burn fat or start drinking green tea to loose weight.
U can buy shaadmani hibiscus green tea from amazon for weight loss.
Drink plenty of water in a day to flush out excess toxins from body
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