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Guardian of 0 children3 years ago
Q.

#AskTheExpert Hello Dr my baby is 6 month old now. I've stopped my iron medicines only calcium is on. I feel weak throughout the day ..any supplements that i can have. I put protein x supplement in milk and have sometimes

2 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. definitely being a breastfeeding mother and a mom you need to take care of yourself also keep yourself well hydrated by drinking adequate fluid throughout the day milk twice in the day and definitely go ahead in adding mama proteinex have a proper nutritious balanced diet and have your food on time

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. you can take the supplement consulting the doctor if you feed weak take care of your diet have a healthy and balanced diet you can take mother horlicks or mama protinex

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