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Ask a QuestionFather of a 3 yr 9 m old boy3 years ago
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#asktheexpert hello doctor myself underwent c section 4 months ago nowadays i m feeling extremely tired not interested in anything muscle pain can you suggest how to overcome this
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. for this you need to take healthy food n plenty of fluids.. continue with iron n calcium supplements.. it's preferable to visit your doctor, for further evaluation and exact treatment or management.
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Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi. seems you have nutritional deficiencies. so ,I advise to take Healthy and well blanaced diet. take green veggies, fresh fruits,nuts , pulses, beans, dairy products etc in your diet avoid drinking RO water as it can lead to deficiency of vitamin D and vitamin B12. take apt sunlight at least 20 minutes a day take enough rest .
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