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HomeQuestions & Answers#AskTheExpert Hello Doctor My breast milk supply is very low I taking lactare 3 capsules per day and galact granules with milk twice but not finding any good results And I will try to feed my 3 month old baby boy he will drink little and then acts like vomiting he likes formula milk only as I had c section initially did not have milk supply so was given with formula only so baby likes that only Plz suggest me in increasing breast milk immediately so that I can feed baby completely
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Mom of a 4 yr 9 m old boy4 years ago
Q.

#AskTheExpert Hello Doctor My breast milk supply is very low I taking lactare 3 capsules per day and galact granules with milk twice but not finding any good results And I will try to feed my 3 month old baby boy he will drink little and then acts like vomiting he likes formula milk only as I had c section initially did not have milk supply so was given with formula only so baby likes that only Plz suggest me in increasing breast milk immediately so that I can feed baby completely

1 Answer
SanthoshiMom of a 8 yr old girl4 years ago
A. Hi dont worry stay away from stress. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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