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Guardian of a 4 yr 9 m old girl4 years ago

Q.

#AskTheExpert hello doctor meri normal delivery 11 November 2020 ko hui thi mujhe 4 may ko period aya but blood flow bahut hi kam h aur do din hi bleeding hua koi problem wali baat to nhi h na... ?

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. its ok. just take care yo use a good contraception. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

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