#AskTheExpert hello doctor, mera pregnancy ka 3rd month start hua hai, aur mujhe constipation ki buhat problem ho rahi hai, to kya mai aise me castor oil le sakti hun

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should drink plenty of water and eat fibre rich fruits abd vegetables and start taking badam rogan from Hamdard in warm milk or little desi ghee in warm milk at bed time

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