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.svg "Pregnancy Diet Plan")
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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert hello doctor..good morning π it's my first pragnancy & 5th month will b start from 11th September. my weight is 45 kg now....in first trimester i didn't eat roti ...i just took banana & some days aaloo pratha now I like to eat aaloo pratha with dahi...golgappe ...poha ..namkeen jwey.....I don't like to eat any daal .... my concern is hows will be my baby health? & my tummy is no too much outside ..so will it be come out or not or when???
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. do take protein supplement. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein . Continue taking iron and folic acid tablets, n calcium tablets is important supplement in pregnancy.
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Sunita MahatoMom of 2 children3 years agoA. golgappe and namkeen...are food cravings in pregnancy but avoid dear.. as you may get digestion issues.. take a diet chart from nutritionist for the baby healthy growth and development..
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