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Ask a QuestionMom of a 4 yr 9 m old boy1 Year ago
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#asktheexpert hello doc actually I had c section 5 months back now I received my first period after this my bm level is low how can I improve the level of milk please suggest?
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Sarika guptaMom of 2 children1 Year agoA. Hello there ma’am please do not worry about it too much and please have shatavari powder with cow milk twice a day and have soaked meethi seeds early in the morning and increase the intake of garlic ginger green leaves vegetables fruits and dairy products in diet to produce more milk.
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