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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#AskTheExpert healthy food for forceps mother right after delivery?
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ExpertCharul VermaNutritionist4 years agoA. hi
as you are breasfeeding so take good protiens, variety of vegetables and fresh fruits and hydrate yourself well
this will help in better quality of milk
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
U can eat all the veggies and fruits.
Eat freshly prepared homemade food.
Avoid eating refrigerated, oily, junk food.
Drink plenty of water in a day.
Feed after every 2-3 hours interval or when demanded by the baby. Take care
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