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Ask a QuestionGuardian of a 8 yr 11 m old girl3 years ago
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#AskTheExpert healthy diet for kids
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ExpertCharul VermaNutritionist3 years agoA. hi mom
for appropriate growth give good proteins dals, eggs, chicken, paneer ,soya. curds, tofu
include good variety of vegetables and fresh fruits
add nuts powder in milk
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