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Ask a QuestionGuardian of a 8 yr 4 m old boy2 years ago
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#AskTheExpert he is 5 and half year old how can I increase his weight and he is having bone weakness and having vitamin d less
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ExpertCharul VermaNutritionist2 years agoA. hi mom
for vit d seek doctors advise for any supplements of required
give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice
mix vegetables dal khichdi with ghee
add nuts powder in milk
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
as a child is less level of vitamin D,you must visit your pediatrician and take proper Medication for this
it is very important.
give Sunbath for 20 minutes a day.
avoid giving RO water.
give food items like full cream milk with dry fruits powder, nuts , dry fruits , different pulses and beans etc in your child diet
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