POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. At 13 months, it's important to introduce solid foods to meet the growing nutritional needs of the baby. Here are some suggestions:
1. **Gradual Introduction:** Start with small, soft bites of age-appropriate foods like mashed fruits, vegetables, or cereals.
2. **Variety:** Offer a variety of foods to expose the baby to different tastes and textures.
3. **Modeling:** Sometimes babies learn by watching others eat, so eating together as a family can be helpful.
4. **Patience:** Be patient and don't force the baby to eat. Let them explore and enjoy the process.
5. **Finger Foods:** Introduce finger foods that the baby can pick up and feed themselves.
6. **Consult a Pediatrician:** If the baby still refuses solid foods, consult with a pediatrician to rule out any underlying issues.
Remember, the transition to solid foods can take time, and each baby is different. If you have concerns about your baby's diet, seek professional advice.
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