#asktheexpert hai mam, good morning. am Ragavi Viswanathan, I have a 1.5 year old baby boy. he has non veg aversion. he don't even touch egg. I can't make him eat egg in any form, example: boiled egg, omlette, egg dosa, egg podimas, I have tried offer him in all these mentioned form but couldn't make him eat.

Question

#asktheexpert  hai mam, good morning. am Ragavi Viswanathan, I have a 1.5 year old baby boy. he has non veg aversion. he don't even touch egg. I can't make him eat egg in any form, example: boiled egg, omlette, egg dosa, egg podimas, I have tried offer him in all these mentioned form but couldn't make him eat.

Accepted Answer

its fine dear..
you can offer him pan cakes ,adding eggs in batter. 
also offer ither vegetarien protien sourse  .. 
gu e all family food.. 
t. c.

Accepted Answer

If your toddler is not showing interest in non-vegetarian foods, here are some strategies you can try to encourage a more diverse diet:

1. **Introduce Variety Gradually:** Start with small amounts of non-vegetarian foods and gradually increase the variety. Introduce one new item at a time.

2. **Blend Flavors:** Mix non-vegetarian items with familiar foods your toddler enjoys. For example, add chicken to pasta or include fish in a mild curry.

3. **Offer Different Preparations:** Experiment with various cooking methods (grilled, baked, boiled) to find a preparation your toddler may prefer.

4. **Involve Them in Cooking:** Allow your toddler to be part of the cooking process. This involvement can increase interest in the food.

5. **Be a Role Model:** Children often imitate their parents, so demonstrate your enjoyment of non-vegetarian foods.

6. **Create a Positive Environment:** Make mealtimes pleasant and positive. Avoid pressure or coercion, as this can lead to food aversions.

7. **Use Dips or Sauces:** Offer mild dips or sauces to accompany non-vegetarian items, making them more appealing.

8. **Patience and Persistence:** It may take time for your toddler to develop a liking for new foods. Be patient and continue offering a variety of options.

Remember, it's crucial not to force or pressure your toddler into eating specific foods, as this can create negative associations. If you have concerns about their overall nutrition, consult with your pediatrician for guidance on meeting their dietary needs.