#asktheexpert Had sex on 9th it was a protected sex but didn’t get my periods yet the last time I got my periods was 26th Feb what to do

Question

Accepted Answer

If it has been more than two weeks since your last unprotected intercourse episode do a pregnancy test and check and if it is negative, wait for another week before consulting with Dr.

Accepted Answer

If you've had protected sex and haven't experienced your period as expected, there could be several reasons for the delay:

1. **Contraceptive Use:** If you used condoms or other forms of contraception correctly and consistently, the chances of pregnancy are lower. However, no contraceptive method is 100% effective.

2. **Stress:** Stress can disrupt your menstrual cycle and cause delays in ovulation, which may result in a late period.

3. **Hormonal Changes:** Fluctuations in hormones due to factors like stress, illness, changes in diet or exercise, or hormonal imbalances can affect the regularity of your menstrual cycle.

4. **Underlying Health Conditions:** Certain medical conditions such as polycystic ovary syndrome (PCOS), thyroid disorders, or reproductive issues can cause irregular periods.

5. **Medications:** Certain medications or medical treatments may affect your menstrual cycle and cause delays in your period.

If you're concerned about the absence of your period after having protected sex, here are some steps you can take:

1. **Take a Pregnancy Test:** If there's a possibility of pregnancy, consider taking a pregnancy test to rule out this possibility.

2. **Monitor Symptoms:** Keep track of any other symptoms you may be experiencing, such as breast tenderness, fatigue, nausea, or changes in appetite, as these could be signs of pregnancy or other health issues.

3. **Consult a Healthcare Provider:** If your period is significantly delayed or if you're experiencing other concerning symptoms, consider scheduling an appointment with your healthcare provider. They can perform a thorough evaluation, offer guidance, and determine if any further testing or treatment is needed.

It's essential to take care of your overall health and address any concerns you may have regarding your menstrual cycle. Remember that irregularities in your period are common and can often be managed with lifestyle changes or medical interventions.