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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert had a normal delivery in October 2020. I was not prescribed any multi vitamins apart from calcium. I am exclusively breast feeding my baby girl. Are multivitamins necessary post partum ? If yes, for how long should I take them ? Is it ok to use any over the counter multivitamins like true basics brand ?
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
now no need to take it
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
please give daily massage and sun light exposure
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