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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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#AskTheExpert Good Morning mam! I have undergone csection by jan 25,2021. Shall I start to do exercise and also can I wear belt for my tummy.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. yes you can start with daily walking and mild exercise for few days and then slowly after one month you can go on for heavy workouts and other Complex posters to maintain your health
considering about belly belt it is not usable now
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shilpi BhandariMom of 4 children4 years agoA. hello dear definitely you can start wearing belt this is very good to control the stomach as well as it will give the good support to the back as well as far as exercise is concerned you can go for the light walk but don't do other physical activities now you can start doing it after 6 months when you will Heal properly from inside
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