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Ask a QuestionFather of a 2 yr 3 m old boy2 years ago
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#asktheexpert Good Morning Madam.. I have a doubt regarding my post delivery. Ques 1. After a normal delivery when the vaginal hole will get back its normal condition(Now its a big one). Is it relevant to do exercise? Ques 2. After 45 days of delivery (Normal delivery)is it safe to take weight?
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ExpertCharul VermaNutritionist2 years agoA. hi mom
for exercise regime you can ask your treating doctor and proper exercise trainer
please dont tske random suggestions as each case would be different
stay safe
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