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Guardian of 0 children2 years ago
Q.

#asktheexpert Good morning..How to increase my breast milk to fulfill my two month old baby tummy..please

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. You can start taking shatavari capsules from Himalaya twice a day after meals and drink atleast 8 glasses of water and prefer having water after feeding the baby to Prepare breast for next feed include fennel and methi dana in diet
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! The more your baby suckles your breastmilk directly the better milk supply. Include methi, roasted makhana, jeera, saunf in your daily diet. Consult a lactation specialist for advice. Good luck and take care
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