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Ask a QuestionGuardian of a 3 yr 1 m old boy2 years ago
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#asktheexpert good morning Dr. what a meal plan for one year kid? how I manage all day meal for him?
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Be sure your child has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to their food for energy. Be sure your child's snacks are healthy, such as fresh fruit.
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