#asktheexpert What should be meal plan for 9 months old baby? Also can we include cow milk in her meal plan?

A. hello mom don't give cow's milk before completing one year u can give Breast milk or formula Iron-fortified cereal like rice, oats mixed with milk Fruit Pureed like banana, peaches, pears, plum, mango. Mix two fruits together to taste it better. Vegetable pureed (completely cooked) like sweet potato, carrots, squash, beans and potato. Pulse soup after boiling pulse in sufficient water. Crumbled cheese