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Ask a QuestionMom of a 4 yr 9 m old boy1 Year ago
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#asktheexpert Good evening doctor. my son is 3 years old now. what are the food items can i prefer him for muscle power increase.
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Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc.
Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common.
Supplements like iron supplements and multivitamin with lysine like syp zincovit CL can be fgiven for 1-2 months tto increase the appetite.
Diet counselling is also very important .
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RashmiMom of a 11 yr old girl1 Year agoA. For that u can check with a nutritionist once regarding the same so u. An check with them and also focus on a balanced nutritional diet whatever is been made at home as that’s the most healthy food to b given to the child
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