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Ask a QuestionMom of a 6 yr 3 m old boy4 years ago
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Which are the Food items rich in calcium for 2 years boy ??
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ExpertPrachiteeNutritionist4 years agoA. Hello! Posting a list of foods rich in Calcium - milk, milk products like curd, paneer, cheese, Ragi, broccoli, leafy greens like Kale, Rajma, Nuts like almond, fish like sardine, salmon
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Nihita mittalMom of 4 children4 years agoA. good evening the food rich in calcium consists of milk and Milk products including paneer cheese butter milk curd I would also recommend that you should try to give dates and coconut water roasted makhana these are also rich in calcium
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