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Ask a QuestionFather of a 6 yr 7 m old boy3 years ago
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What are the calcium rich food for a baby of 2 and a half year?
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Gayatri DawdaMom of 4 children3 years agoA. Hello
Include calcium rich foods like milk. paneer, curd, ragi flour , tik seeds, coconut, egg, peanuts, anjeer, dates in baby's recipes
Avoid fried junk sugary foods
Make child play a lot of outdoor activities like swimming football cycling skipping jumping dancing daily for strong bones
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