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Ask a QuestionMom of 4 children2 years ago
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#AskTheExpert good afternoon madam postdelivery my lower belly has become very elastic how to reduce that fat?
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess anhd do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will ajlso be beneficial in management of the weight .
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Q. My lower abdomen fat has become very very tight. what measures I can take to reduce the fat.
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