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Ask a QuestionFather of a 7 yr 8 m old boy2 years ago
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#asktheexpert GM ...Age 47 , what food we must not take in order to getting reduce weight and what food we should take ?
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
Best to prefer high fiber,low fat food items like green veggies, fresh fruits, sprouts more
avoid taking processed oily spicy food
increase your fluid intake
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Q. hello doctor I am 11 years old and my weight is 47 how to reduce my weight please suggest me
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