Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. kindly drink plenty of water and at least 500 ml milk everyday and also take green leafy vegetables fruits serials and pulses regularly and take all the supplements given by your doctor and this will help in improving the milk quantity and also you can go for shatavari supplements
shilpi BhandariMom of 4 children4 years agoA. hello mom have lactation tablet have shatrvati Grind Cumin seeds fennel seeds and Mishri make powder of it and take this powder three times
a day with warm milk.have all the seasonal vegetables and fruits curd porridge oats dry fruits
have a glass of water every time you are going to feed your baby.
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