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Mom of a 4 yr 11 m old girl4 years ago
Q.

#AskTheExpert Gd mrng Sir ... I'm 4 month old baby mother ... I have doubt about taking egg during this time is good or bad ... please clarify my doubt

1 Answer
profile image of Richa SharmaExpertRicha SharmaNutritionist4 years ago

A. hello dear good morning no restrictions at all in having eggs it will be a healthy source of protein for you you can have it but keep in mind the eggs should be in the well cooked form

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